Видео ютуба по тегу Hamstrings Long Jump Triple Jump

triple jump 3 step without and with elongation and hamstring isometric contraction
triple jump 3 step without and with elongation and hamstring isometric contraction
Ribs to Thighs Drill: The Ultimate Long Jump and Triple Jump Technique
Ribs to Thighs Drill: The Ultimate Long Jump and Triple Jump Technique
LONG JUMP, TRIPLE JUMP & SPRINTS What STRENGTH TRAINING SHOULD YOU DO?
LONG JUMP, TRIPLE JUMP & SPRINTS What STRENGTH TRAINING SHOULD YOU DO?
Christopher Wallace Triple Jump 4-23-19
Christopher Wallace Triple Jump 4-23-19
Mobility for Track Athletes - Triple Jumpers, Long Jumpers, Sprinters & Distance Runners
Mobility for Track Athletes - Triple Jumpers, Long Jumpers, Sprinters & Distance Runners
jumped a 40 with a pulled hamstring
jumped a 40 with a pulled hamstring